Thursday, October 12, 2006
A client of TW Training NYC as an online personal training client shares their experience throughout the process of getting in shape and tackling their fitness goals.
- I kinda cheated... I think.
- A long day.
- It feels like Christmas
- Diet day one
- Craving vs. Hunger
- Get Ready! 1... 2... 3...
- Welcome to TW Training NYC
Work It Out"Getting in shape goes alot further than just the physical. You'll face all your demons when you decide to start a fitness program. If you want to be successful and get great results while training with a personal trainer you'll have to be willing to face your fears. Many times the biggest fear is of SUCCESS.
When you actually succeed... all your pre-conceptions about yourself have been squashed, your old lies die with who you thought you were, and you then have to BE the person you ACTUALLY are. The confidence that comes with this experience lasts a lifetime. There will be nothing you feel you can't achieve."
- Terri Walsh - NYC Personal Trainer