"Getting in shape goes alot further than just the physical. You'll face all your demons when you decide to start a fitness program. If you want to be successful
and get great results while training with a personal trainer you'll have to be willing to face your fears. Many times the biggest fear is of SUCCESS.
When you actually succeed... all your pre-conceptions about yourself
have been squashed, your old lies die with who you thought you were, and you then have to BE the person you ACTUALLY are. The confidence that comes with this experience lasts a lifetime. There will be nothing you feel you can't achieve."